Quick Easy Fit » Beauty http://www.quickeasyfit.com Care of your Health And Life Start Here Tue, 21 May 2013 01:13:33 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 3 Online Stores You Must Check Out for Great Hair Stylinghttp://www.quickeasyfit.com/3-online-stores-you-must-check-out-for-great-hair-styling/ http://www.quickeasyfit.com/3-online-stores-you-must-check-out-for-great-hair-styling/#comments Tue, 14 May 2013 14:13:42 +0000 Katrina Robinson http://www.quickeasyfit.com/?p=5624 Whether you’re just staying at home or planning a special night out, the right hairstyle can make a difference in the way you look and feel. But keeping up with what’s in and what looks fresh isn’t always easy. One of the best tools for keeping up is the Internet.

What’s In – What’s Out

You can easily browse websites to see how celebrities, fashion models, and others are wearing their hair to get ideas for yourself. The latest trends for women have a focus on natural and casual looks that are easy to care for.

Keeping up with hairstyle trends isn’t always easy.

Keeping up with hairstyle trends isn’t always easy.

Whether you prefer to wear your hair long or short, softer, flowing looks are in. Over-styled hair is out. It’s in to have a no-fuss hairstyle.

Smooth layers that offer a casual look are very trendy. Choppy looks are out. Low ponytails and buns are stylish. Expect to see French twists and hair pulled back in low buns as well as swept up high into buns on top of the head. Lots of volume is a great look for all hair types.

The trend of ‘going blond’ for everyone is not as popular as it once was. Darker shades are in and highlights are losing some of the appeal they once had.

Where You Can Shop

Check out the list below for three fabulous online stores that can provide you with awesome hairstyle ideas, tips, and the products you need to keep your hairstyle looking great.

UKHairdressers.com

UKHairdressers.com offers a wide variety of information about hairstyles and more. The site is extremely easy to navigate. You can search hairstyles according to the top 10 searches, a celebrity gallery, up-dos, fringes, sophisticates, mature styles, and more.

UKHairdressers.com also provides advice on things like hair loss and DIY hairstyles. Plus, you will find some great competitions and fun contests at the website. Products sold at the site can be shipped worldwide with free delivery. You can order online (or by phone), and this company accepts credit cards online.

SalonSavings.com

After you have a great hairstyle, you will need quality products to keep it looking its best. You can get those at SalonSavings.com. This online shop offers hair care products (including organic hair care products) and styling tools at fabulous savings.

Credit card payments are accepted at SalonSavings.com, and the site does accept PayPal payments. While at the site, you may also want to check out their fantastic skin and nail care products.

 

Whether you enjoy wearing an up-do, a casual bun, or you prefer your hair down, you need the right tools and hair care products.

Whether you enjoy wearing an up-do, a casual bun, or you prefer your hair down, you need the right tools and hair care products.

Sephora

Whether you’re looking for a blow dryer or a great conditioner, Sephora is sure to have a product that will please you. This shop is known for selling top-of-the-line products. They offer value and travel sets as well as super-sized products.

At Sephora, you can shop according to categories, such as shampoo, conditioner, and hair color, or even according to such classifications as best-sellers, hair trends, and weekly specials.

Keeping Up

If you visit websites like the ones listed in this article, you can easily keep up with hairstyle trends and fashions. You will enjoy browsing the sites, and in the end, you’ll find the products and tools you need to keep your hair looking its best. Why not visit the sites today?

Debbie Allen is a freelance and online marketer. Besides writing about health and beauty topics, Debbie also likes to share tips about home decorating ideas and ways to save money.

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Discoveries in Skin Cancer: Developments over the last 100 yearshttp://www.quickeasyfit.com/discoveries-in-skin-cancer-developments-over-the-last-100-years/ http://www.quickeasyfit.com/discoveries-in-skin-cancer-developments-over-the-last-100-years/#comments Sun, 12 May 2013 14:25:21 +0000 Mandy Seay, Editor http://www.quickeasyfit.com/?p=5652 Skin cancer is a common disease, unfortunately. Even though it’s largely preventable, about 1 in 5 adults will develop it in his or her lifetime. There are three different types of skin cancer: Basal Cell Carcinoma, Melanoma, and Squamous cell carcinoma. The types of cancer are named for where in the skin that they grow. Basal Cell Carcinoma starts in the basal cells, and Squamous Cell Carcinoma starts in the squamous cells. They are classified as non-melanomas to set them apart from Melanoma. Melanoma is a much more dangerous cancer and forms in the cells that produce melanin.

 

More Advanced Research

Huge advances have been made in skin cancer research in the last 100 years, and especially since the 1960′s. Research in the 1960′s found signs of melanoma on Peruvian mummies from around 2400 years ago, but the first doctor to operate on what he thought to be skin cancer was John Hunter of Scotland in 1787. He thought it was a cancerous fungus, and the preserved tumor went to the College of Surgeons in England. Analysis from the 1960′s confirmed it to be melanoma.

 

Development of Erivedge

In recent years, research showing how UV light affects the skin, specifically DNA of skin cells, has become much more comprehensive. Researchers are also developing drugs that will help prevent skin cancer, especially those with a genetic predisposition to it. There is a new drug called Erivedge that is being developed for use against advanced cases of Basal Cell Carcinoma. Prior to this drug, the main treatment option for this cancer was surgery, and metastatic patients had few treatment options.

 

Zoom Stereo Microscopes

Zoom Stereo Microscopes allow for examination of things too dense for a normal microscope. These microscopes are designed for examination of surfaces, rather than peering into the object itself. It is used to diagnose illnesses. It is precise enough to be used in microsurgery–the kind of surgery that removing a melanoma from skin would take. The invention of the stereo microscope greatly added to the microscopy field due to its “hands-on” capacity.

 

New research is happening every day, and the chances for a successful recovery are always increasing. With skin cancer, however, prevention is still the best option. Nearly all the types of skin cancer in existence are preventable by using sunblock and covering clothes. Excellent diagnostic tools like stereo zoom microscopes and exciting developments like preventative drugs are great, but, in this case, prevention is still the best option.

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Tips for Using Pinterest to Grasp the Newest Fashion Trendshttp://www.quickeasyfit.com/tips-for-using-pinterest-to-grasp-the-newest-fashion-trends/ http://www.quickeasyfit.com/tips-for-using-pinterest-to-grasp-the-newest-fashion-trends/#comments Sat, 11 May 2013 14:00:47 +0000 Katrina Robinson http://www.quickeasyfit.com/?p=5611 Pinterest is a cool way to grasp newest fashion trends. Credit: Master isolated images via FreeDigitalPhotos.net

Pinterest is a cool way to grasp newest fashion trends.
Credit: Master isolated images via FreeDigitalPhotos.net

Pinterest is a new social tool that is changing the way fashion trends are captured and spread. Pinterest now has more than 10.4 million registered users, nine million monthly Facebook-connected users, and two million daily Facebook users.

The site’s influence as a sharp trend-spotter and marketing tool is growing stronger every day. Pinterest has grown from a social media tool to a reference site where users can browse around for ideas on everything from home decorating and party themes to crafts and hairstyles. Some of the most popular Pinterest boards cover fashion, interior design, do-it-yourself fashion, and foodie trends.

How Does Pinterest Work?

The way the Pinterest site operates is as a virtual series of “pin-boards” that function in the same way high-fashion editors visualize, organize, and curate fashion and design trends behind the inaccessible doors of their editorial departments.

Fashion editors traditionally use bulletin boards and tear sheets to create a conceptual vision of a new creative design direction. Pinterest users customize the site to get what they want out of it specifically by following users and boards that appeal to them, then re-pinning or posting the items they like on personalized idea boards.

These user-created Pinterest boards are fast becoming popular barometers of emerging trends, especially in fashion, reflecting an awesome variety of styles and influences in ever-changing compositions and combinations.

A way to use the site to spot new trends and experiment with do-it-yourself fashion is by following boards that enthuse and reflect your taste. Use the search bar function to narrow down your search by “Boards” and “Pinners” for even more customization. When something catches your fancy, click on the pin, browse around the pinner’s boards, and have a ball investigating new trends and ideas for your own wardrobe.

Capture Trends as Fast as They Emerge.

Many fashion labels and designers have used Pinterest to post photos that are inspirational, relating to their latest lines. To get a sense of the latest runway trends, check into the creative processes of your favorite designers’ Pinterest postings to see what is up and coming each season.

Following fashion or street-style bloggers is also a great way to see what trends are happening in cities and countries all over the world. For example, follow The Sartorialist on Pinterest to check out emerging street style from across the world.

Whether it’s fashion for you or your home, Pinterest is there! Credit: Poulsen Photo via FreeDigitalPhotos.net

Whether it’s fashion for you or your home, Pinterest is there!
Credit: Poulsen Photo via FreeDigitalPhotos.net

Keep an Eye on Fellow Users.

The best way to find trends on Pinterest is following as many users as possible who inspire you. Since the website’s feed updates in real time, you are sure to find trends that update in the real world just as quickly.

Use the search function to browse photos and tutorials of specific trends and create ultra-specific boards you can reference later for inspiration.

Whether you’re looking to get inspired or to collect and curate fashion, design, and lifestyle trends you dig, Pinterest is the place to be. You’ll find your favorite magazines, editors, websites, and friends use Pinterest to share and showcase the hottest design trends hitting the streets around the globe daily, minute by minute!

Sarah Boisvert has written on trends in business such as termination VoIP and in fashion such as online networks. She has particular interest in social media and marketing.

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Pointers for Mixing Patterns in Fashionhttp://www.quickeasyfit.com/pointers-for-mixing-patterns-in-fashion/ http://www.quickeasyfit.com/pointers-for-mixing-patterns-in-fashion/#comments Fri, 10 May 2013 13:57:29 +0000 Katrina Robinson http://www.quickeasyfit.com/?p=5607 Pattern mixing (wearing two or more patterns together in one outfit) is not everyone’s cup of tea. However, if done in a carefully calculated manner, contrasting stripes and prints can be a great way to create a statement outfit.

Nonetheless, perhaps it is safest to follow a few simple rules of thumb when selecting the patterns you wish to mix up before you hit the scene. Doubling patterns is not for the faint at heart, so whatever look you create, wear it with confidence and make sure you do feel confident enough to wear it. There is nothing worse than wearing an outfit you feel embarrassed to be seen in once you step out of the house.

Mixing patterns can make a bold fashion statement Credit: reversedlime via Flickr

Mixing patterns can make a bold fashion statement
Credit: reversedlime via Flickr

Mix and Match Modernity

A bold mixing of patterns is a recent style trend, but like many runway fashion trends, it is easy to get carried away turning what should be a bold fashion statement into an obvious fashion faux pas.

If you have a creative, bohemian, romantic, or arty element to your style, you’ll probably appreciate the effect. If you prefer your outfits to look extra clean and crisp, you’ll probably prefer very subtle forms of pattern mixing, if at all.

There are no longer any hard and fast rules in fashion, other than to just have fun with your own personal style. These days, even mixing stripes and checks is considered visually appealing for both men and women.

Balance the Bold. The first rule is to keep in mind that if one piece is bold, then the other piece or pieces of your outfit should aim to balance out the composition of patterns. Dominant patterns can work together, but choosing one dominant pattern and one supporting pattern is a more flop-proof approach. That way the patterns aren’t competing for attention.

Typically, offsetting bold patterns with solids or simple patterns works well. The more you can use solid colors as complements, the better. Consider also branching out into bolder colors and mixing them with non-traditional base colors like navy or brown.

Soften the bold patterns with solid accents or trim as a way to add additional detail and mitigate the look. Just as mixing lengths for contrast can be a great way to add dimension to your outfit, so too can mixing colors and patterns that keep continuous themes of colors to bridge between the two patterns. Mixing different scale patterns together can also make a bold artistic statement.

Vary the pattern sizes. If your plaid happens to be large and loud, pair it with something that has a delicate pattern.

Play with polka dots. Polka dots are a great choice to mix, since they are not bogged down with a lot of details and can mesh well with a variety of other patterns.

Don’t Go Overboard. Be careful not to overdo it with accessories when mixing patterns since your clothing is already making a bold statement.

And last but not least, be true to your own individual style. Your own confidence can make all the difference when wearing bold fashion statement pieces. When you are confident in how you look, everyone else will be, too!

Sarah Boisvert writes about a variety of topics including style for both you and your home. These include fashion trends and remodeling, including clever bathroom and kitchen counter remodel.

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What Color Eyeliner Looks Best with Your Eye Color?http://www.quickeasyfit.com/what-color-eyeliner-looks-best-with-your-eye-color/ http://www.quickeasyfit.com/what-color-eyeliner-looks-best-with-your-eye-color/#comments Wed, 24 Apr 2013 02:15:42 +0000 By Staff http://www.quickeasyfit.com/?p=5519 By – Debbie Allen

No matter what the season is, the time of day or the reason for applying makeup, special attention is always paid to the eyes. The right eye makeup can be used to enhance your natural beauty or even to create a dramatic and intense effect. Although eye shadow and mascara are important, it is eyeliner that instantly brings the eyes into focus and draws attention to them.

Eyeliner is used to define the eyes. It can be used to outline the eyes in a natural way or to make them appear catlike or larger than life. The options are only limited by your imagination and creativity. But most people opt for basic lining techniques that define the eyes. Much of the impact comes from the size of the line created and the color of the eyeliner used.

About Eyeliner Colors

Eyeliners are designed to define eyes and highlight eye colors. With that in mind, choosing eyeliner colors requires a little thought. However, there are a few eyeliner colors that can be used by almost anyone. For example, charcoal and navy are perfect for defining eyes of all colors. For a fun evening out, silver can add a touch of sparkle and shine that many people love.

Even though the choice of eyeliner colors is really a personal preference, some shades do a better job of accenting certain eye colors than others. Keep in mind that hair color and skin tone should also be considered when making makeup color choices.

Coordinating Eyeliner Color with Eye Color

*Eyeliner Colors for People with Blue Eyes: To make the blue of the eyes pop, it is a good idea to use deep bronze or brown eyeliner. Other options include dark shades of green, including olives, and deep blues. Depending on the shade blue your eyes are, you may also want to try shades of gray and purple.

*Eyeliner Colors for People with Brown Eyes: Ladies with brown eyes have numerous eyeliner color options available to them. They can wear beautiful shades of gold and olive green, black, purple and plum, copper, champagne, bronze, deep blues and shades of brown.

*Eyeliner Colors for People with Green Eyes: Deep shades of brown, plums and purple, and black tend to accent and enhance green eyes.

*Eyeliner Colors for People with Hazel Eyes: Hazel eyes have green, gold, and brown shades, and some may even display hints of blue. This opens doors of opportunities for these ladies to use eyeliners in colors like black, purple, and brown. In addition, they can use bronze eyeliner and eyeliners in shades of gold and deep blue and green.

How to Apply Eyeliner

The first step in applying eyeliner is having a plan. Take the time to look through some magazines or view some websites to get an idea of the type of eyeliner style you want to create. For instance, some people like to create bold and dramatic looks and others simply want a natural look.

Whatever you decide, you will need to hold your eyelid taut as you draw a fine line from the inside corner toward the outside corner of your eyelid. Keep the line next to the lashes. Steady your hand by balancing your pinky finger on your cheek. A smoky effect can be added by smudging the line.

Final Tips

Just remember, eyeliner should not match the color of your eyes. Instead, it should set-off the color of your eyes and add depth. This defines the eyes and enhances them. Whether your goal is to create a natural effect or a dramatic one, it is definitely important to choose a color that will not blend in with your eye color.

Debbie Allen is a professional writer who writes about everything from gutter styles and other home and garden issues to self-development, beauty and fashion, and matters related to working at home.

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Top Online Sources from Which to Purchase Skincare Productshttp://www.quickeasyfit.com/top-online-sources-from-which-to-purchase-skincare-products/ http://www.quickeasyfit.com/top-online-sources-from-which-to-purchase-skincare-products/#comments Wed, 24 Apr 2013 01:57:18 +0000 By Staff http://www.quickeasyfit.com/?p=5512 By - Debbie Allen

There’s a wide variety of skincare products available in brick-and-mortar shops and online. In fact, we can choose from products that contain anti-oxidants such as retinol, caffeine, and many other ingredients. Each of the products makes similar claims about anti-aging properties and the ability to reduce wrinkles.

The options alone can be confusing enough. Then we have to sort through the different online sources to find the ones that offer quality products at a good price.

Other things to look for include merchants that offer secure online credit card processing and excellent customer service. This article is designed to help with each of these areas of concerns. First we will discuss some of the buzz words used in describing skincare products and their anti-oxidant ingredients. Then you will find a list of the top three online places to purchase skincare products.

Skincare Product Anti-Oxidant Ingredients

Acai Berries

Acai berries are rich in anti-oxidants, which, according to information found at WebMD, can help fight or counter free radicals, which harm DNA that leads to skin cell damage. Skin cell damage can result in wrinkles and other signs of aging.

It is believed that acai berries, or more precisely, acai oil, can help heal sun damage and smooth wrinkles. However, the benefits of the oil on the skin have not been confirmed.

Alpha-Hydroxy Acids

Alpha-hydroxy acids (AHAs) are found in many skincare products used to exfoliate the skin, reduce and minimize the appearance of age spots, acne scars, fine lines, and irregular pigmentation.

Alpha-Lipoic Acid

Alpha-lipoic acid, which is found in all cells of the body, is an antioxidant. The body produces this acid naturally.

Caffeine

Caffeine is sometimes added to creams and lotions because there has been some indication that the growth of cancer can be slowed down by caffeine. Also, caffeine can help minimize some fine lines and wrinkles.

CoEnzyme Q-10

CoEnzyme Q-10 (CoQ-10) is made by the body naturally, but the production slows as your body ages. Like other skincare product ingredients, CoQ-10 is an antioxidant that neutralizes free radicals.

Green Tea Extract

The polyphenols in green tea have been proven effective in fighting free radicals. This means that green tea can effectively help reduce the damage from sun and may even protect skin from skin cancer. Lotions that contain polyphenols can be effective in reducing the signs of aging.

Retinol

Retinol helps to boost the collagen production in your skin – which creates a ‘plumped out’ effect. This minimizes the appearance of wrinkles and fine lines. In addition, it can help create a smoother look to the skin’s pigmentation.

Top Online Resources

SkinCareRx

This online storefront offers a huge variety of products, including anti-aging, exfoliating, and acne care skin products. You can shop according to brand, product type, skin type, your concern, ingredients, or even the price.

SkinCareRx accepts a variety of payment options. Your shopping experience is safe and secure, and you have a 30-day guarantee.

DermStore

DermStore lets you shop according to brand, product type or line, and treatment or need. In other words, you can narrow down your search until you find the exact product you need. That is a helpful feature since the site offers a gigantic assortment of products. A shop-by-phone service is also provided.

SkinStore

No matter what you happen to want for your skin, you can find it at SkinStore. They offer shopping according to brand, price, product, concern, and more. They provide a variety of payment options and you can use their online chat service for any questions or concerns.

Final Word About Shopping Online for Skincare Products

Shopping online is safe and easy, but you do need to be sure the website is secure. It is always best to do some comparison shopping before making a purchase.

Keep in mind that sites that offer a variety of products are more likely to be able to meet your needs now and in the future. When choosing skincare products, consider the ingredients in the products. Look for those that have been proven effective, such as polyphenols.

Take the time to ask questions about skincare products before you order them. Then order with confidence and enjoy your quality skincare products.

Debbie Allen is a native of Louisville, Kentucky, who is an online marketer and a professional writer. Debbie writes about a variety of topics, including things like beauty and fashion, home and garden topics, and health and wellness.

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10 Tips for Keeping Your Makeup Looking Great in Humid or Hot Conditionshttp://www.quickeasyfit.com/10-tips-for-keeping-your-makeup-looking-great-in-humid-or-hot-conditions/ http://www.quickeasyfit.com/10-tips-for-keeping-your-makeup-looking-great-in-humid-or-hot-conditions/#comments Sat, 20 Apr 2013 15:56:53 +0000 By Staff http://www.quickeasyfit.com/?p=5496 By – Erin Steiner

Every morning, you painstakingly apply your makeup, and during the winter it seems to stay in place just fine. When the weather heats back up, though, that’s a different story. Nobody wants their “face” to melt off. It looks weird and feels gross!
Here are ten things you can do to keep your face from sweating off your makeup this summer.

1. Turn on the A/C!

It’s not the “greenest” thing to do, but keeping the air conditioning on and your climate relatively controlled doesn’t just help you maintain your look. It helps you feel better, too, which makes it easier for you to stay focused on your work.

2. Multi-Task Your Makeup
Instead of piling on your makeup, use products that do several things at once. For example, use a tinted moisturizer with SPF instead of a moisturizer, layer of foundation, and layer of sunscreen.

3. Use an Oil-Free Primer
Primer helps settle the makeup into your face and keeps it on longer. Find one that is oil-free so it will soak up any sweat your face creates instead of just adding to it.

4. Mineral and Powder Makeup
Stay away from oil-based or even creamy makeup products. Use mineral or other powder-based products. These are drier and absorbent, which means they’ll stand up to sweat and humidity better than something oil- or cream-based, which will just combine with the moisture and slide off.

5. Keep Your Skin Hydrated
This is going to seem counterintuitive, but mist your face with water every so often during the day. The fine mist will cool down your face, which will help you feel better. It also keeps the humidity from causing your face to break out into a sweat.

6. Lip Balm
Instead of lipstick or lip gloss, use a tinted lip balm (preferably one with SPF in it). It keeps your lips moisturized and protected from the sun. Plus, it’s lighter, so it will fit in better with the “minimal makeup” looks that are so popular in summer.

Added bonus: Balm, unlike gloss or lipstick, isn’t sticky—so you won’t have to worry about your hair sticking to your face.

7. Waterproof
If you don’t use it already, switch to waterproof mascara. This way you don’t have to worry about humidity or sweat causing your mascara to run.

8. Blot Blot Blot
Carry some blotting tissues with you in your purse. As hard as you might try to avoid it, your face produces oil naturally, and in warm and humid weather, it’s going to sweat, too. Use the blotting paper to absorb this oil and sweat before it can become a makeup-ruining problem.

9. Use Your Fridge
Heat can ruin your makeup even before you put it on your face. During the summer months, keep your makeup in your refrigerator to keep it in good condition. This will also make it feel better on your skin when you apply it in the morning.

10. Cleanse First
Make sure your face is absolutely and completely clean before you put on even a smidge of makeup. This way you won’t have to worry about oil that is already on your face ruining your makeup before you finish putting it on.

Remember: During the summer, it’s okay to go with a lighter and fresher look than people tend to wear in the winter (when piling on the product is as much to benefit their skin as their appearance). Messy up-dos, little to no makeup—this is a flattering look in the warmer months! Take advantage of that while you can!

Erin Steiner writes blogs and vlogs full time from her home in Portland, Oregon.

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Top Six Foods That Are Good For Your Skin And Hairhttp://www.quickeasyfit.com/top-six-foods-that-are-good-for-your-skin-and-hair/ http://www.quickeasyfit.com/top-six-foods-that-are-good-for-your-skin-and-hair/#comments Tue, 09 Apr 2013 10:52:51 +0000 By Staff http://www.quickeasyfit.com/?p=5445 Women are generally more conscious about their looks and body, than men. Thus many of them end up starving themselves in order to get a good figure and using a lot of skin care products. These products are certainly effective, but one fact that they need to realize is that, beauty products are applied in a limited area and thus its effects are also superficial. Along with these clinically tested products, we should also eat nutritious foods so that it can heal all the problems from within. Here are the top six foods that are extremely beneficial for our skin and hair:

Spinach

The fresh, radiant and soothing green colored spinach are a powerhouse of vitamins, minerals, omega 3 fatty acid, iron, calcium and lot of other nutrients. The three important vitamins i.e. E, B, C that are needed for getting younger looking skin and long shiny hair are present in abundant quantity in this leafy vegetable, thus meeting up with all your nutritional requirement. So make a low cal spinach soup or a healthy salad or prepare any other healthy dish with spinach and it will take care of the health of your skin and hair.

Tomatoes

Tomatoes are largely used in food as taste enhancer. But did you know that it also has magical properties that will make you look younger? Yes, tomatoes are full of lyocpene which is an antioxidant that reduces signs of aging. Moreover, lycopene is more easily absorbed by the body after it is processed or cooked. So stock up ketch up, sauce and eat plenty of tomato soups to look at least ten years younger.

Dark Chocolate

Are you following a strict diet to lose weight and get back in shape? Well, then chocolates must be strictly prohibited in your kitchen and refrigerator. However, you can still indulge in small quantities of dark chocolates for its many health benefits. Dark chocolates with more than 60% of cocoa content contain flavanol is good for your skin. Dark chocolate helps in keeping the skin cells hydrated and acts a protective shield against the harmful UV rays.

Dry Fruits

Chewing a few dry fruits like walnuts and almonds will be extremely beneficial for skin and hair as they are rich in vitamin E, omega 3 fatty acids and other nutrients that promise healthy and glowing skin and hair. You can start your day by eating them or include it in your salad or dessert to make it tasty and nutritious.

Yoghurt

Yoghurt has infinite supply of calcium and vitamin A, which is needed for maintaining healthy skin and hair. Vitamin A or retinol is essential for removing the fine lines and wrinkles from your face. So along with the anti aging skin care products also eat yoghurt in breakfast or as midday snack to reduce anti aging problems.

Fruits

Include a lot of colorful fruits in your regular diet like kiwi, orange, watermelon, blueberries and other fruits. These are rich in Vitamin C, minerals, antioxidants and fibers which are needed for getting glowing skin and hair.

These are the top six super foods that will ensure glowing and healthy skin and hair by providing the body with all the necessary nutrition and make you beautiful from within. So learn to prepare innovative dishes with these food items to get flawless skin and beautiful and long hair.

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Tips for Choosing the Best Facial Treatment for Different Skin Typeshttp://www.quickeasyfit.com/tips-for-choosing-the-best-facial-treatment-for-different-skin-types/ http://www.quickeasyfit.com/tips-for-choosing-the-best-facial-treatment-for-different-skin-types/#comments Mon, 08 Apr 2013 14:45:41 +0000 By Staff http://www.quickeasyfit.com/?p=5437 By – Amy Greenwood

The need for facial treatments varies from one individual to another. Knowing your skin type is important because it allows you to pick the right facial products to use. Maintaining a healthy and glowing skin is not as hard as you think. It is possible to get the best results if you choose the best skincare routine.

Follow these tips to choose the best facial treatment that is suited to your skin type:

  • For dry skin, you will need products that can provide the required hydration and moisture. You can use facial masks that protect the skin from further damage and over-dryness. Most of the facial products designed for dry skin must be applied and left to stand for about 10 minutes. Such products are able to eliminate toxins, and can repair damaged skin. Look for ingredients like Aloe Vera, chamomile, and avocado.

  • Oily or greasy complexions will need facial products that cleanse and exfoliate. A person with oily skin tends to have clogged pores, acne, and pimples. To get rid of excess oil, you can use facial clay. This product can also unclog the pores. Aside from this, the facial clay can also give you a refreshing and soothing feeling. You can apply the clay one to two times in a month.

  • For skin that is neither oily nor dry, it can be a real challenge to find the perfect facial treatment. You can ask about Microdermabrasion facial treatment from a licensed clinic or facility in your area. Oftentimes, it is a matter of trial and error when you are shopping for facial products. To maintain a great looking skin, don’t forget to moisturize and cleanse your face regularly.

  • Having normal skin is a great advantage because you can experiment on the different products that are available in the market. You can use a firming and radiance enhancer facial mask. The major formulas being sold in the market are in peel-off form, gel, and cream.

Now that you know what facial treatment and products is suited to your skin type, shopping for facials is not that hard anymore. All you have to do is look for a store where you can purchase genuine and top quality facial treatment.

You can also consult a facial expert if you want to ensure your safety. After all, your face is a major asset. Most employers prefer to hire applicants that are attractive and have pleasing personalities. Take the time to identify your skin type. If you are still unsure, you can always visit a local dermatologist. A professional can help you in learning more about your skin type and its needs.

Aside from the facial masks, you can also use facial moisturizers, cleansers, and other related products. Buying expensive items is not always a guarantee of quality though. Read product reviews and ratings before making the final purchase. If you shop around, you can find the ideal facial treatment to suit your needs and budget.

 Author Bio: Author Amy Greenwood is a specialist advisor for SkinBase, the leading microdermabrasion facial treatment. Click here to find out more about Skinbase. 

]]> http://www.quickeasyfit.com/tips-for-choosing-the-best-facial-treatment-for-different-skin-types/feed/ 0 Throwback: Gorgeous Celebs of Yesteryearhttp://www.quickeasyfit.com/throwback-gorgeous-celebs-of-yesteryear/ http://www.quickeasyfit.com/throwback-gorgeous-celebs-of-yesteryear/#comments Wed, 03 Apr 2013 15:02:46 +0000 Mandy Seay, Editor http://www.quickeasyfit.com/?p=4359 Celebrities set fashion trends and give us shining examples of hair, makeup and clothing to emulate. Many of the trends we follow today with regard to fashionable clothing and eye-catching makeup, however, were made famous by classy ladies from the 40s, 50s and 60s.

You won’t see these ladies in jeans, tees, or yoga pants. Instead, they made style a priority. From casual sweater sets and flats to classy evening gowns, these women knew how to step out in style.

Let’s take a look at five leading ladies and their signature looks to see what we can learn from their fashion sense, makeup looks and overall style.

Lucille Ball

Lucille Ball was well known for her unique comedic style and her stellar fashion sense. TV’s favorite funny lady made red hair fashionable, emphasizing the look with her famous fit and flare button down dresses. Lucy’s iconic look was made complete by her classic red lips, thin eyebrows and dramatically long false eyelashes.

While America enjoyed her slapstick humor, they also emulated her classy style. Her bright red lipstick style can still be seen today, and her cute red curls are admired by redheads everywhere. She was a perfect example of making the most of what you’ve got by turning her blazing red hair into her trademark and making ladies everywhere emulate her style.

Sofia Loren

The Italian actress Sofia Loren was well known for her slinky dresses and curvaceous figure, which made her famous as an American actress. She made cat eyeliner popular as a makeup trend, wearing heavy black eyeliner and smokey shadow as part of her signature style. Loren also popularized sunglasses and glasses with large round frames, wearing hers for many social appearances. Near sighted ladies rejoice! Sofia made glasses sexy again.

Grace Kelly

Grace Kelly began her acting career at the age of 20. Shockingly, between 1950 and 1956, she starred in six movies and more than 40 television episodes. She retired from the screen at the ripe old age of 26 to take on active duties as the Princess of Monaco. However, during her acting career, she certainly managed to make a splash.

Kelly was known for her simple streamlined styles. She perfected a classic, elegant look as her signature style, frequently pairing a simple gown with bright red lipstick. The starlet had a love of diamonds and often wore them as part of her staple style. Take a page from Grace’s book and spend some time playing up simple, yet classy style. Red lipstick and some sparkle can go a long way towards making you feel (and look) like a lady.

Audrey Hepburn

Performing on both Broadway and the silver screen, Audrey Hepburn was well known for her acting work and her fashion sense. She was ranked as the third greatest female screen legend, and also added to the International Best Dressed List Hall of Fame.

Hepburn made the little black dress a fashion must, frequently pairing it with earrings and black ballet flats. She was also fond of tops with horizontal stripes paired with slim black leggings or tights, and popularized Wayfarer sunglasses as a fashion trend. Audrey’s classy casual style took the world by storm, teaching us that no matter where we’re going, it’s wise to take the time to look nice. It’s just as easy to get dressed in black leggings and a tunic as it is to throw on baggy jeans and a t-shirt, but the extra effort will go a long way towards making a great impression.

Marilyn Monroe

Marilyn Monroe was known for her sexy red lips, voluptuous body and classic Hollywood style. Marilyn brought sex appeal to the big screen, becoming an icon for curvaceous women everywhere. She’s still incredibly popular today, and we can see her signature style in modern fit and flare dresses, shimmering gowns with deep cleavage and bright red lips. Marilyn helped the world see that curves and confidence are beautiful. Plus sized ladies would do well to look to her fashion taste for ideas.

Modern fashion owes its classic glitz, glitter and glamor to these famous ladies of the big (and small) screen. Whether you’re sporting a low cut evening gown, cat eyeliner or glossy red lips, chances are you’re boasting a look made famous by one of these classy ladies.

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